11 Essential Oils You Should Never Wear In The Sun

11 Essential Oils You Should Never Wear In The Sun

It’s summer, so let’s chat about essential oils you should never wear in the sun.

 

You’re probably thinking “What? I thought oils were safe….” And they are. BUT like anything in life, you need to use them the right way.

 

I learned this lesson the hard way (luckily, I caught myself in time).

 

Certain oils contain furanocoumarins, which is a long scary word for a naturally-occurring chemical compound that some plants produce as part of their defense mechanism.

 

These essential oils have a chemical reaction to UV light which can potentially result in some pretty serious skin problems, including:

  • severe redness
  • darkening
  • swelling
  • blisters

 

The effects are uncomfortable, and can last for weeks:

 

There's 11 essential oils that are dangerous to wear in the sun. Here's a detailed list and how to use them safely!

Image via Wikimedia Commons

 

In this article, I’m going to show you which oils you shouldn’t use before you head outside to work in your garden or care for your flock. I’ll also show you how you can safely use them if you DO want to use them before going outside.

 

11 Essential Oils You Should Never Wear In The Sun

Before we get started with our list, sometimes some of these oils are ok to wear in the sun depending on how they were distilled (cold pressed, steam distilled, etc).

 

For the sake of simplicity, I’m not going to get into all that in this article. Just generally understanding which oils you shouldn’t apply before going into the sun makes it easier to remember what’s safe and what’s not.

 

If you want to use any of the oils in the list below, just do it 12 hours before you go outside, or keep the area of application completely covered. It’s simple enough to do.

 

Here’s the list of oils you should avoid outside:

  • Bergamot
  • Orange
  • Lemon
  • Lime
  • Grapefruit
  • Kumquat
  • Cumin
  • Tangerine
  • Mandarin
  • Petitgrain
  • Rue
  • Lemongrass

So You Want To Use One Of These Essential Oils You Should Never Wear In The Sun…What Now?

I personally didn’t follow my own advice one day (honestly, I used a blend and didn’t read the label – whoops!) and walked outside to feed my rabbits.

 

After a few minutes I noticed my neck and throat were getting kind of hot….much hotter than they should have. That’s a sign that phototoxicity was setting in – and it happened on my body after only just a few minutes. Not good!

 

I ran inside and checked the blend, and sure enough, orange was listed on the label.

 

To stay safe, after applying one or more of the oils listed above, you should stay out of the sun for at least 12 hours.

 

If you accidentally applied one of these oils, or really need or want to use one, and plan to go outside, just make sure you keep the area covered. Applying it to a place under your clothing is an option, and you can apply it to the bottom of your feet if they will remain covered.

 

If you’re going to be outdoors without shoes, you’re running the risk of feeling really, really hot, and possibly really uncomfortable. So, learn from my mistake!

 

Use your best judgement and stay safe. I want you with all your skin on.

Bugs Bugging Your Pets? Here’s 3 All Natural Essential Oils You Can Use To Keep Bugs At Bay!

Bugs Bugging Your Pets? Here’s 3 All Natural Essential Oils You Can Use To Keep Bugs At Bay!

Today, I’m going to show you how you can use essential oils to prevent and deter insects that can bother your pets.

 

With some notable exceptions (which we’ll talk about below), essential oils are safe to use on and around your pets when diluted with a carrier oil, such as coconut oil (on large animals, I’ve been able to put them directly on depending on the situation.)

 

Naturally, when using oils, you want to remember safety first – when in doubt, dilute. Oils are powerful stuff!

 

In this article, we’re going to talk about keeping pet-annoying insects at bay, including:

 

  • Fleas
  • Mites
  • Ticks

 

We’ll cover using oils with dogs, chickens, and large animals.

 

A word about cats: Certain oils, when used in large quantities, can harm our feline friends, so we won’t be including cats in our discussion today. Citrus oils, in particular, are known to cause problems with feline livers, preventing them from functioning correctly.

 

We’ve diffused citrus oils (bergamot, orange) around our two cats a couple times a week, and always give the kitties a chance to leave the room. Our cats have been fine, but I would hesitate to diffuse oils consistently in a closed room with our cats, and I would not personally use citrus oils directly on them either.

 

I recommend you speak to a knowledgeable vet before using any essential oils on your cats.

 

Now, on to the bugs we’ll eliminate today!

 

Get Rid Of Bugs That Bother Your Pets

 

When it comes to fighting bugs and getting rid of bug itchies, lavender essential oil is your best bet. It counters all the insects we’ll discuss, and it’s soothing enough to use. Lavender also promotes healthy skin, so you can use it topically on your pets (diluted with coconut oil).

 

To prevent insects like fleas in your home, you can diffuse lavender as well – and as a bonus, it’ll make your house smell nice (and help you destress….or help your kids stop climbing the walls).

 

Fleas

When someone asks me about preventing insects on their pets with oils, they’re usually thinking of fleas.

 

One summer, we had a TERRIBLE flea infestation in our home. I cannot say how it started….but it started.

 

Lavender was my go to – and after I constantly started diffusing it, lo and behold our infestation stopped. Immediately. What a relief!

 

Preventative Spray

If you want to an all-natural preventative spray you can use regularly on your pets (particularly dogs), then go grab your favorite spray bottle, and fill it with water.

 

Add 2-3 drops of your favorite lavender essential oil (keeping purity in mind  – DON’T buy these on Amazon. Go with an established brand so you know you’re putting only lavender oil on your pet).

 

Shake before using and carefully spray your pet. Avoid eyes, nose, and ears.

 

You can also use this spray on pet beds and blankets. Allow bedding to air dry so your pet doesn’t get the oils in their eyes or noses.

 

Homemade Flea Collar

Commercial flea collars are full of chemicals….so you might not be so crazy about using them on your pets. You CAN make your own all-natural flea collars with oils, though!

 

To make an all-natural flea collar, grab a clean bandana and add 5 drops of oil evenly spread throughout the cloth. Tie the bandana around your dog to prevent fleas. Re-apply the lavender oil every couple of days as needed.

 

Flea Dip

If things have gotten bad enough, you’ll probably want to give your pet a good old fashioned flea dip.  To make a homemade flea dip, you’ll need:

  • Water
  • 1 teaspoon castile soap
  • 2 drops lavender oil

 

Fill your tub with water (I go for “just barely warm” water so I don’t accidentally scald my pets). Add in 2 drops of oil, making sure to keep your pet’s face out of the water. If you don’t think this is possible, then leave the oil out, and use the all-natural preventative bandana after your pet is dry.

 

Rub in the castile soap, making sure to thoroughly coat your pet. Let sit for a couple minutes, if your pet will allow it. You will probably start to see fleas emerging. It’s a slightly-disgusting-but-satisfying feeling.

 

Hose off the castile soap/lavender water mixture. Dry your pet, and use the all-natural flea collar bandana above to prevent fleas from returning.

 

You can also use cedarwood essential oil in addition to or instead of lavender.

 

Mites

Mites are no good for any animal. We once were given a rabbit with such a bad mite infestation in his ears, he could not walk properly (the infection was giving him vertigo). Since then, I try to stay up-to-date on preventing mites. On our farm, we’ve used oils to prevent fleas on dogs, rabbits, and chickens.

 

Dogs

For dogs, lavender oil is a good option (see fleas above).

 

Backyard chickens

To prevent mites in your chicken coop, a peppermint oil coop spray is ideal. To make the peppermint oil coop spray, grab your favorite spray bottle and fill it with 8 oz WHITE vinegar.

 

Add 5-10 drops of peppermint essential oil, and spray liberally around the coop (making sure to get all nooks and crannies). Make sure your flock is out of the area (the oils are safe, but better safe than sorry). You can read more about using peppermint oil in your coop here.

 

For mites ON your chickens, diatomaceous earth is my go-to. You can read about it here. If you want to use oils instead of DE, 1 drop of peppermint diluted in 4 tablespoons coconut oil is my go-to to promote healthy skin. Apply to the area of concern 2-3 times a day, or as needed.

 

Rabbits

For our rabbits that have mite infestations in their ears, we carefully clean the ears so they’re free of build up. We then follow up with 1 drop of lavender diluted in 4 tablespoons of coconut oil (melt the oil then add the drop of lavender).

 

Rub it on the flesh inside the ear, but only the upper portion – NOT inside the ear. Keep the ears clean regularly, and reapply the coconut/lavender oil.

 

Ticks

Once your pets have ticks, you just have to pull them out. To clean the wound, you can use 1 drop oregano oil mixed with 1 tablespoon coconut oil and apply after washing the wound well.

 

To make an all-natural repellent spray, mix 3 drops of lavender in 8 oz of water. Spray liberally before your pet goes outside, making sure to avoid the face, eyes, ears, and nose. You can also use cedarwood.

 

The CDC has even said that these oils are safe essential oils to repel certain insects, ticks included.