Did you wake up in this morning kinda sore and hearing your bones and tendons creak and crack? That’s arthritis and inflammation – and there’s something you can do about it other than down a bunch of over the counter drugs. The most powerful natural anti inflammatory medicines are fruits, herbs, and seeds you might…
The older I get, the more I value my health, including mental health. A few months ago, I visited a cardiologist for the first time in my life. He recommended instead of intensive exercise and being outside for hours and hours, I do yoga to stay healthy. I also frequently hear from readers who struggle…
Quite frequently, I get messages from readers asking “What vaccines do my chickens need?” In this article, we’re going to cover what vaccines are available for your flock. (This article was reviewed for veterinary accuracy by a licensed veterinarian on June 3, 2017.) Before we get started, let’s get one thing out of the way: I’m…
You need to make this. Repeat. You need to make this. If there’s anything you should learn as a homesteader, it’s how to make bone broth. Why? Bone marrow is one of the most nutrient-dense food available, and when you make bone broth, you release those locked-up vitamins. If you’re sick, you eat chicken soup, right? This is that…